The Calm In The Chaos - Low Stress Response In High Stress Situations [Interview with Don Mander]

If 2022 has been a rough year for you and/or you know that 2023 will be nothing short but challenging and a stretch for you, then this podcast episode is for you as we’re joined by the man who keeps me calm in chaos (as well as himself), who deals with high risk and high stakes situations daily as he’s been in the army for 21 years this year and who has been diagnosed with cancer, not once, twice but 3 times.

We’re joined by my life partner Don Mander who’s become a WO 2 in the Australian Army at the age of 36 despite having been told he wasn’t suitable for the army, who has been deployed 4 times and who’s managed to raise 2 kids with special needs and making it all look so easy. Tune in for his advice how to stay calm in chaos and how you can do the same.